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29/09/2024
Join me for a soothing 50-minute Slow Flow Vinyasa class in polish language. 🌊 This session is perfect for all levels and incorporates two blocks (and a strap if needed) to deepen your practice. Experience the balance between strength and gentle stretching as you flow through calming movements, connecting breath and body at your own pace.
20/11/2020
Be patient with yourself, nothing in nature blooms all year.