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CATEGORIES:

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Raspberry Chia Date Bites

Melted in chocolate with nut butter and chia jam!

#HEALTHYFOOD #VEGAN #CHOCOLATE

The Key to Changing Our Body

The State of Our Nervous System Greatly Affects Our Body's Functioning, Including Body Changes and W

#MINDFULNESS #AWARENESS #MENTALHEALTH

Dragon Fruit & Banana Smoothie with cocoyo

Like an alternative ice cream for summer days.

#FASTHEALTHYFOOD #VEGAN #BANANA

Banana refined Sugar-Free Chocolate Cake

Soft, moist chocolate cake, perfect for a mid-morning snack.

#CAKE #CHOCOLATE #BANANACAKE

EFT tapping. Emotional freedom technique

Alternative treatment for physical pain and emotional distress

#RITUALS #SELFCARE #MENTALHEALTH

Papaya Bowl 30g of protein for your breaky

Papaya Porridge Bowl with Dark Chocolate, Coconut Yogurt & Hemp Seeds

#HEALTHYFOOD #WEGAŃSKO #VEGAN

Skincare & gua sha

CLUB 6:00. Better amateur than not at all

#RITUALS #MORNINGRITUALS #SELFCARE

YIN & Restorative

Yin Yoga Before Sleep: Release Tension and Aid Digestion

#YOGA #MINDFULNESS #YINYOGA

First steps in meditation in Polish

5-minute Meditation in Polish

#YOGA #MINDFULNESS #YOGAPRACTICE

Protein bowl

Protein Coconut Yoghurt Bowl for breaky

#VEGAN #HEALTHYFOOD #CHOCOLATE

Love & relationships with self and others

To not get lost in humanness but to be aware of being human.

#NATURE #AWARENESS #SELFLOVE

Veggie Bowl

simple recipe to add daily portion of veggies& make your belly happy.

#VEGETABLES #VEGAN #HEALTHYFOOD

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CONTACT

Do you want to talk about yoga practice or mindfulness? Or maybe look for some vegan recipes? Don’t hesitate and talk to me!

ANNA KOTABA

[email protected]

INSTAGRAM

@slowlife_withan